suppleMENT

salam..ada amik any supplement utk kesihatan diri? erm dulu mmg x pernah amik pun..kalu ada pun cod fish oil – Scots emulsion brand tu jer..tujuannya utk kasi skin cantik skit..berminyak..coz i’m a type wif dry skin. after quite sometimes, i’m stop. but nowadays after consulting wif doc regarding my fertility prob, i’m in a mode of taking evening primrose oil as a daily supplement + acid folic.

well i guess everybody knows acid folic is for what kan..so let it be, but for EPO is for my PMS cycle yg agak truk for every 1st day. so after taking this 2 mths continuously, i can feel e’ difference…no more period pain n even sometimes i did not realize my period is coming…so GREAT to experience that after almost 20yrs of period cycle I'm having a very bad period pain all e’ time.

so this EPO i’m taking daily in e’ mng before went to office – either after or before breakfast..i think its fine. at e’ same time, currently i’m taking a maajun. this maajun is meant for my fertility prob too..wif hopes it repairs or boost up wateva needed for my health. this maajun is quite costly – rm25/bottle n content is only 90tablets with daily consumption is 6tablets/day. huhu, so it will last for 15days only ok….but for this purpose, juz give it a try. mr hub is e’ one who ask me to consume it frm his friend recommendation..so for me no harm at all to take coz its a traditional medicine – herbs n spices.

makna sebuah keTENANGan

hermmm…dah waktu lunch..tp bila ngadap nasi n suap skali, 2 kali n masuk 3 kali selera dah x der..x lapar ker? dah kenyang? x juga..yg pasti slera mati ari ni…fikiran aku byk mnerawang mengingati kembali detik2 aku ditegur ALLAH sehingga terbuka sgala rahsia. syukur sgt aku diberi instinct sbegitu kuat…if not spt org bodoh n buta yg jln nya dipimpin org tp org yg memimpin, mengeji dlm diam.

tersandar skjap kat kerusi ofis..kerja byk, padat n ladyboss lak asyik pot pet2 jer..dia yg kna pressure aku pun terkena tempiasnya. camna nak concentrate kalu otak lari dr fokus yg spatutnya….skrg rasa risau, takut, geram, sangsi n was2 ..sgala pun ada. x leh imagine, dlm senyap mcm2 cara leh buat n terjd….wat if ada jln lain lg espc bg yg mmg nak sgt buat…doi..rasanya mmg ALLAH jer leh bg panduan kat org tu agar dia ketahui or not at all…DIA shj yg leh gerakkan hati hambanya ini. tp berdoa sgt sepandai2 tupai melompat biar akhirnya jatuh juga ke tanah..jd sdar diri ler kalu nak buat benda x baik ni kan.

kpala pk, penat rasanya bila ada fikiran sangsi2 camni..bkn dr segi emosi jer tp scara fizikal pun sama. mana taknya…tido pun dah x lena..terjaga awal, mkn dah x lalu…byk pk ..selera x dtg bertamu, last2 takut kerja lak x menjadi…if mcm ni leh die wooo! leh sakit jiwa, tertekan di umah n opis..camna??? skrg ni kalu bleh rasa nak duk sblah org tsyg tu..berkepit 24 jam, jaga n perhati sgala gerak geri…tp dah gila ker? x kuasa n tertanya naper camtu skali…hati, berilah kepercayaan krn kdg2 ketakutan akan bawa pd kbenaran..lg naya…smuga dijauhkan. kepercayaan leh ker bg smua? mungkin dah terlambat..keprcayaan dah byk dihantui syak wasangka maka tinggal jer lar saki baki…ish2..sedih.

begitu rupanya bila dilanda masalah…masalah mengugat jiwa, dunia seakan sempit..mcm x der ruang nak bernafas, terpaksa bgerak slow n kdg kala tgk kembali ke belakang apa yg kurang n terlebih..perbaiki..if not mcm keta buruk..leh repair, leh ar bgerak smula, if not trus masuk bengkel besi buruk…musnah, x der harapan. selisih!!

tarik nafas…pjg2 n hembus. sbenarnya nak buang prasaan negative ni, tp rasanya syaitan tu ada lg duk bertenggek, kocak ktenangan jiwa, mengserakah hati yg tulus – jd ler camni…tekanan. kalu bleh diexpress smua skali alangkah damai hati ni, tp syg slalunya byk yg terbuku..peram n pendam jd isi hati..lama2 busuk,, mau hancur lebur hati..if bleh diselamatkan, kesannya tetap masih ada…terpalit disitu.

ya ALLAH ku pohon sbuah ketenangan kembali bertamu dlm hidup aku yg x sberapa, berikan kekuatan pd skeping iman yg tipis dan ketabahan buat ht yg terluka.

opps..dah 1.20..almost finish lunch hr..kena pi solat n cont kerja smula..harap2 prasaan jahat tu dah hilang…AMIN

i’ve LOST e’ ring

salam. OMG…is this e’ sign of my bad stories before this??? btw i’m realized e’ ring is not in my finger last monday mng…where does it slip? when? why i cant recall any moment of i’m taking it out frm my finger..dui. but at e’ moment nothing bad cross my mind but today it wakes me up..does it related..is it a sign?? gosh..mcm tahyul ler plak nak percaya tp juz imagine e’ ring i lost is my wedding ring..not my engagement ring n not other ring (mcm byk sgt ring..2 ketoi tu jer lar .. :( n i really forgot where n when..what can i say must be lost it when i’m staying at ampang-my PIL house last weekend.

hoho..i hv to search for it..i must!! it was like i must save my marriage!!

keBODOHan yg menjd pengajaran

once a while i wrote about my feelings..not only happy but also e’ sadness..n this is e’ cont of my sadness.

i have e’ facilities but i’m not using it…when i saw e’ other people is use it n put my loved one picture…how mad can i say in my heart..like want to explode – this is my stupidity!! (laugh at myself ;(

actually this is e’ story..lari frm tajuk:

e’ bomb already explode yesterday..tahap kesabaran dah abis…aku redah!! tp syg skali it seems all my fault…GOD i admit..but all these happen because of reason too!! who else can understand if not me, myself. however i need to change for betterment, change for good, change for my loved one….n he also need to change (i hope ;(

this 7 yrs of life with him full upside n down n we manage to go thru together..but e’ 8th yr is such a rocky yr for me. loves come wif money n money comes wif love too..mutually agreed..not stand alone!! so all these make as one of e’ factor towards e’ prob in our relationship.

to those single buddies out there …pls consider other people feelings when u r in relationship wif somebody yg dah berpunya scara MUTLAK!! pls think what u will feel if u r in e’ same shoe of e’ victim..if u hv heart..u r a kind person..if not, u r heartless!!

terbace frm my fren blog…i love it..so i’m sharing it here.

Tp smlm aku lbh byk bertanya dia kenapa? n most of my questions dia xleh jawab. aku tanya dia apsal dia blh sangkut dgn awek dia tu? apa yg hebatnya dia compare dgn wife dia? Dua2 soalan dia xleh jawab. Dia cuma blh ckp dia pun xtau kenapa blh jd mcm tu.. :P. Tp dia blh ckp dgn aku dh tua2 ni makin ramai pulak yg minat.. dia rasa lebih konfiden dgn diri sendiri. Aku pun cakap ler perempuan yg minat tu sbb perempuan tu ingat ko ni kaya n dh stable. kalu ko susah mcm mula2 keje dulu ko ingat ada perempuan nk himpit? masa tgh sengkek dulu, bini yg satu tulah yg setia dok kt sebelah susah n senang. dh senang, ramai ler perempuan yg himpit. tp sendiri mau ingat lah.. perempuan2 yg menghimpit ni gamaknya perempuan cap apa? lu pikirlah sendiri.. Yg perempuan pun.. xpikir dah laki org ke bapak org ke, kalu nk kebas, semacam aje lajunya... btul lah Fadhilah Kamsah ckp "hanya perempuan yg membunuh perempuan"...

tp dia ada ckp dgn aku.. awek dia tu, opismate dia juga.. betul ler kata ustaz dlm rancangan Semanis Kurma tu (bukan rancangan "Manisnya Kurma Ini" versi maharaja lawak okkkkk!), katanya manusia ni baik lelaki baik perempuan biasanya akan curang dgn org yg HAMPIR dengan dia.

breakDOWN

very sad this past few days..my only transportation – car has broke down on last friday in front of pusat sns negara, otw back frm office heading to ampang- my inlaw house. actually last week mr hub supposed to hv laundry training in wangsa maju n me hv gubahan deco for my customer n need to be delivered at wangsa maju area too…but after this happen everything goes stuck in e’ house of ampang…sooooooooo SAD!!

i’m almost fall asleep in e’ car coz as usual on friday – road will be super jam since everybody want to go back early n fininsh of e’ weekdays of working wif entertainment..so e’ jam slowing down our movement..till e’ engine off himself. yoyo..we r in e’ middle lane lg…dunno wat to do..mr hub open e’ back bonet as a sign we hv a prob wif e’ car..lucky few minutes later there is a guy riding motorcycle stop by n ask our prob. then mr hub n him push e’ car while me handle e’ steering to move e’ car at e’ side of e’ road.

before that mr hub already call proton to ask for towing since that is e’ only suggestion proton say rite now. so we wait..me fasting n start to think where lar to pray since me n mr hub not yet perform our solat asar – pengajaran, solat jgn dilewatkan!! so mmg burn our solat asar n also maghrib since e’ towing lorry arrive almost 7 n way up to proton centre in bkt maluri is not so smooth too…we arrived 7.30pm..buka puasa atas lori tow dgn air kosong jer.

frm here we ask for my auntie help to fetch n send us to Ampang….n me inform my customer to selfpick-up e’ hantaran. lucky she’s ok with it…alhamdulillah bila org memahami.

e’ 2days me n mr hub spent almost e’ time in e’ house n what else to do when u r not at your own home – watch TV arr!! n both of us overdose of resting time…bdn pun naik lmah n malas tu menjadi. for info, my PIL is no more staying there, only my SIL.

monday when we back to our house n run our day back to normal even our car not around – lucky dear sista hv some appointment in KL, therefore we borrow her car to go to work n mr hub go to proton to inspect e’ details of what happen to our car n yet finally he called me to say that our car hv major repairs espc for engine n timebelt – n this cost us almost rm4k. DUI…..terduduk rasa dgr…sedihnya rasa..mana nak cekau duit bebanyak camtu..rasa duit buss part time abis byr repair keta jer..bonus yg nak masuk pun mcm dah x nampak nak spend kat mana..cuma ke arah tu jer..huwaaaa!!!

at e’ same time we try to ask for help frm our family..but it seems so hard for them to help..its remind me, when u r in trouble nobody will look at u n even ur siblings..e most will help u is only ur dear parents. yes..this is correct…all kind of excuses given..erm well this is world!! my siblings far away frm me while mr hub siblings is around here-KL but as i said earlier they hv their own agenda too…well i try to understand not to make it as abig prob even deep inside it juz like a week of miserable for me n mr hub. PASRAH.

actually lately ni byk dugaan which i hv to face..about my personal life n others too. my heart pounding strongly n i’m feel depressed once a while…sometimes i’m hopeless too. well no more complaints..life has to go on.

hr BAPA

to my dear father..hapy father's day!! mcm biasa aku x pi ckp pun dgn dia slamat hr bapa tu but i know deep inside him, anak2 dia mesti ingatkan dia....AYAH that is what we call him...dulu seorang yg tegas, serious dan berani..bekas polis ler katakan..tp skrg dah berbeza sgt ayah..semenjak pencen ayah punya character mmg susah kami nak fahami..mungkin dia sdiri dah bosan dgn attitude askar n polis yg dia bawa slama ni so skrg dia jd seorang yg x serious..slalu pun byk lawak n payah sungguh nak tgk dia serious..apatah lg berani dlm smua perkara..dia jd org yg takut utk benda2 yg adventurous..lbih kpd safe side..itu perubahan ketara ayah. mungkin apa yg dia alami dulu smuanya kerana kerja..bukan kerna minat..kehidupan membuat ayah begitu tp skrg ayah dah bebas maka di pun berubah menjadi spt diri dia sdiri.

AYAH juga kurang pendegaran skrg..ini smua akibat kerja ayah sbagai polis hutan yg menjadi instructor bg pelatih2 baru...latihan menembak adalah rutin ayah..dan rasanya itulah akibat masalah pendengaran ayah skrg. btw alhmdullillah ayah x der sakit truk melainkan darah tinggi shj..itupun dikawal baik oleh umi. thanks a lot to umi..coz ayah mmg jnis yg x pduli kesihatan sgt..payah nak suruh mkn ubat n sdiri x ingat ubatnya..dui..AYAH, ayah!!

semoga dipanjangkan umur ayah, dimurahkan rezeki n sejahtera bersama kami smua skeluarga.

PUASA ganti

salam…today is my 2nd day of fasting..fasting to replace my last yr ramadhan fasting n together wif sunat bln rejab…bleh?? bleh frm my knowledge n info frm religious person too yg i knal. coz ada isu mengatakn puasa ganti x bleh buat skali dgn puasa sunat, so ada org yg buat separate…for me after asking frm few org yg bertauliah n frm my parents teaching, yes i combine both.

bezanya masa niat i dahulukan niat utk ganti puasa bln ramadhan n follow by puasa sunat bln rejab…so insyaallah terlaksana ler kewajiban n ibadah sunat skaligus…snang coz islam itu x susah pun!!

btw, slalunya puasa ganti ni x pernah aku lewatkan..slpas abis ramdhan n syawal yg tiba…sebelum syawal abis mesti dah buat ganti puasa + puasa 6 syawal…so kalu puasa ganti terlebih dr 6 hr pun..trus jer sambung kasi selesai. tp last yr lpas syawal bz dgn preparation kahwin adik lelaki…so hanyut jer lar hasrat murni tu.

sempena bln rejab yg mulia ni…mengganti puasa ler aku…7 hr tinggal tau!! fuuh byk gak tu..kna lak puasa sorang2..mr hub temankan 3 hr jer nanti – dia pun cuti puasa gara2 demam. semoga slamat selesai n dipermudahkan urusan ganti puasa ini..AMIN.

SIEM reap {finale}

its a brigth mng..ready for leaving e’ town. our flight is 8.30am..so sayonara to siem reap – angkor wat n not to forget my dear en nasir-tuk2 driver.

so chow chin chau all…

                                                                            {departing}

END of my trip!! (24-27/5/11 – 4days, 3 nights)

siem REAP {part 4}

Day 3

today is a shopping day..becoz tomorrow is a last day we r here..so we hv plan to go to old market, centre market n angkor nite market too. what to shop?? well nothing interest me much bcoz almost all e’ item can be found in m’sia however what will attract me is the price..quite cheap. so wateva it is…survey n bargain is a must.

as usual we hv book en nasir our tuk2 driver for 1 whole day event n also his friend which can speak malay much more fluent than him. i’m wif my parents in 1 tuk2 n while mr hub wif his parents in another tuk2. we r heading to the same place. however 1st place we visit is a quite luxury shopping arcade for their stone gems. not interested!!

old market – here me n mother shop a lot..not only for ourself but also for others back home. n here i’m separate wif my PIL n mr hub due to some reason. tense juga but lucky i’m still in shopping mode…  so :)

   {Bahagian baju2, kain n aksesori dlm rumah –more shops inside}

                                                                         {wet market}

finish shopping in old market we have our lunch at restoran hj ismail (another muslim restaurant) however i’m not recommend it coz x sdap masakan mrk n not variety…poor my father coz e’ dish order for lunch is all beef, so for my father yg dah x der gigi tu..payah ler skit nak mkn..then i order for him tlur dadar…still n finally my father hv to finish eating early. :((

{menu x mnarik coz dua2 pun daging..erm felikPIL akunya order}

after lunch me n parents went for massage…wah sronot rasa dpt massage..sdap rasa bdn..ringan jer…n e’ good thing is we can hv men massager for men n ladies massager for ladies…good!! 1 hour massage wif no oil is usd12..reasonable n fully satisfied – e’ massage  is frm down to up. last they serve us wif cup of tea -some sort of chinese tea..no taste n for sure no sugar.

evening we went to centre market but..nothing much there…it was like a quite shopping arcade n almost all e’ item sold can be found in old market..so we r not really shop but window shopping only. nite we went for dinner somewhere far frm e’ town – to have daging bakar. sdap menu ni, ini kira lembu anak(muda) yg dibakar n cecah dgn sambal spt budu digaul bersama kacang, serai, skit cili api (nak pdas kan)…superb n dimakan bersmaa salad2 segar (timun, sengkuang n etc) .

                            {HALAL yer….org muslim kita yg jual n punya gerai}

suppose after dinner we went to angkor nite market but its not happen..me n parents went for nite ride in e’ town – we manage to see e’ siem reap town for e’ last nite lively…e’ riverside, e’ pubstreet (happenings n many people) n e’ palace area.

TRAVEL check-list

reminder for me yg jrg pi travel but will be often for this yr 2011..so here some of the check list base on the categories as per below:

• Before You Leave
  Make sure everything is going to be okay at home while you are gone.

ACTION-switch off main switch, lock all e’ doors, ensure all windows are close, unplug e’ gas connection, inform neighbour about my non-existence

• Documentation Essentials
  These can take the longest to be ready, so start early. You cannot even get on a plane nowadays if you do not have your passport on you.

ACTION-renew passport (done), print out e-ticket for flight n hotel bookings n confirmation.

• Clothing and Shoes
  You will not enjoy your trip if you don't have the proper outfit. Remember, some places you can buy what you need for less money than at home, if you have the time to do so.

ACTION – bring all e’ necessary make up n body care items, proper n suitable clothes n sandals/shoes to wear.

• Toiletries
  Another biggie. If you need anything special and you are going somewhere it cannot be purchased, it can really ruin a trip.

ACTION – i guess basic one will be provided by almost all e’ hotel nowadays..so bring e’ extra2 one only/e’ favourite one which u can’t compromise to use other brand/no brand at all!!

• Medical Supplies
  Some people would lump this in with toiletries, but I like it in its own section. Typically things that would go in a red emergency kit.

ACTION – basic only – oil axe brand (for headache) hehehe is always in my handbag.

• Essentials
  These are must haves that don't really fit into the other categories. I always take flat duct tape for fixing stuff. Sunglasses fit in here as well.
• Extras
  Same as Essentials except not as big a priority. Throw things in here that would be nice to pick up for the right price or a friend will let you borrow.

ACTION – depends on any circumstances n situation, if needed then bring..if not, put aside – don't make ur luggage heavy wif useless things!!

• Food
  That is right. It is good to take along some snacks, vitamins, and protein bars to help you through some days where you do not have the time to eat or what there is to eat is not very appealing.

ACTION – lite food for arrival (might face wif difficulty to search for HALAL one!)

• Photography Equipment
  This will appeal more to the photography crowd, but everyone will still take a camera. Make sure you do not have any down time with your camera because pictures is the biggest "souvenir" from your trip.

ACTION – is a must thing ever….change/charge e’ battery + extra memory card (over dose of shoot..haiyaaa)

 

so …sdiri add mana2 yg perlu utk personal checklist yer..above is a basic n accepted/practise by all. however enjoy ur HOLIDAY!!

SIEM reap {part 3}

Day 2

in e’ afternoon after back frm lunch we hv a rest for almost 2 hr..bathing n sleeping. Around 4.30 we headed to tasik tonle sap. what so interesting about this place?? erm nothing much but to see the floating village of myanmar immigrants yg menetap di tasik tonle sap milik kerajaan cambodia. so dlm stgh jam perjalanan naik tuk2….nak jd cerita halfway, tayar tuk2 kami pancit..so kami dibiarkan sebentar di tepi jln sementara en nasir-driver tuk2 pi kdai di pekan berhampiran utk repair tayar pancitnya…dlm 10min baru siap…n kami mneruskan perjalanan.

di jeti utk ke tasik charges per head is usd15…mahal but yg bagusnya mrk x kisah kamu naik satu bot ber2, or berapa org skali pun even seorang jer..mrk tetap bergerak..x tunggu sampai bot pnuh pun..so kami bgerak dlm jam 5.30. n it takes almost 30 min nak sampai ke bah tasik tonle sap yg sebenar sambil menyusuri kuala sungai yg mana disepanjang sungai ada juga perumahan umah2 nelayan yg mmg daif kalu dilihat tp itu lar cara hidup mrk…mmg negara mrk bkn negara senang…so ini adalah pemandangan biasa di siem reap n cambodia juga.

   sini kenderaan utama n plg byk leh tgk is motor n basikal – kereta jrg dpt tgk…cuma kat pekan mrk itu pun x sebanyak mana pun..

  ni masa tgh tunggu tuk2 dibaiki…lepak tepi jln kg mrk..btw kna pakai mask tu kalu anda ada asma ..coz jln mrk mmg berdebu.

  kids play on e’ road side is common activities for them..n its safe too coz their driver is very e’ prihatin one!! plus mmg x byk kenderaan besar2 kan..hehehe

  ni bkn massage tp budak ni nak cari duit…so donate ler 1usd pd mrk.

                                          {perkampungan tepi kuala sungai}

  ni lar situasi mrk minta sedekah..dinasihatkan x beri coz takut lg ramai yg dtg..ada yg minta sedekah dgn tgn kosong, jual pisang sesisir 1usd n ada buat show pegang ular…itu mmg scary n menggelikan (tp no picture taken).

    buaya2 ni mmg dibela utk kulitnya dijadikan aksesori wanita –  beg tgn n etc..i’m not looking for it so not sure how much it cost for ori crocodile skin hand bag, however frm my MIL info its worth almost e’ same price like coach h/bag…huwaa?? dgr jer ar..x minat sgt pun.

                                                          {sunset @ tonle-sap}

                                                           {nice view}

to be continue….

siem REAP {part 2}

DAY 2

as early in e’ mng, 7.30 after we took our breakfast, we heading towards Angkor wat…it’s a breezy day..e’ weather is not so hot n suddenly its raining. 1^st visit is Angkor wat, dr jauh mmg terpukau tgk temple tersergam besar dpn mata…tp jauh nak mnapak dr entrance ke pintu masuk Angkor wat…wah ksian my father…dah ler lutut x bepa kuat tp this time dia gagahkan jua…coz kalu dah sampai sini, x kan x mau pi tgk Angkor wat..what a waste!!! X sah ler ur trip if not go around all e’ temple or else go around angkor wat.

Actually kami x guna khidmat tourist guide so kami cuma berjln enjoy tgk hasil binaan yg dah beratus thn tu n sculpture2 yg ada…n for sure sibuk amik gambar kat spot2 yg mnarik. Btw Angkor wat is an hindu temple..so spanjang dinding Angkor wat is all carvings about epik ramanayan n mahabaratha story. do i understand?? no n i dont really care…hehehe

{inilah dia kerja seseorang yg bernama lelaki..!! mesti amik gambar punyer kalu benda2 mcm ni}

{amik gambar dgn mrk ni free..x yah byr tp kalu nak hulur2..ok juga}

                                       { bwh tu..dulu2 adalah kolam }

Lpas Angkor wat kami ke Angkor thom – tha phrom temple. ini temple utk agama budha coz byk muka sami 4 faces di stiap statue dinding temple. Again kami turun naik temple…dlm hujan renyai2 tu. Me n mother mmg walking together, while my father is staying back already..he cant follow us since his knee dah start sakit2…almaklum jauh juga berjalan dlm Angkor wat td….n mr hub is a lone rangers dgn camera dia…once a while kami jd model.

                                      {kesejukan ler plak..hujan renyai2}

3^rd temple – ini lar temple tempat penggambaran citer tomb raider - temple yg byk pokok2 besar n covered by akar2 pokok yg dah bertahun2 tumbuh di sekitarnya. Mmg mnarik n teruja..ada klainan temple ni…dr jauh nampak mcm warna hijau walaupun hampir benar..tp disebabkan ianya terletak kedlm skit…terlindung dgn pokok2 yg merimbun maka lg obvious ler warna kehijauan tu…btw, along e’ road entering e’ temple side is so amazing – big2 trees stand tall n it makes me feel so peaceful – green all along…plus there is a band by the handicap association playing their traditional musical instruments sbagai halwa telinga, however if u r a kind hearted person, do donate to them!!

                   {menyeringai akar2 kayu kat blakang tu kan…scary !!}

inside e’ temple - nowdays pihak pengurusan Angkor dah pandai..mrk bina platform kat tempat2 mnarik utk org amik gambar so x der lar org yg main redah jer kat pokok2 tu utk amik gambar…snang tp dah x nampak asli actually..x adventurous gitu.bila tgk mat salleh n tourist lain tu..agak kagum coz mrk mcm know how to appreciate those things….batu2an tu…tgk satu2 bah tu lama…aku lak cuma pass by jer ar..nak tgk lebih2 mcm tgk batu berukir jer..lain x nampak. thats e’ diffnt between me n e’ tourist tu!!

btw ada juga yg bawa kid n toddler yer..kelek kat blakang or dpan mrk lg even hv to walk far n for a long time…uh..sungguh rajin n adventurous mrk ni..if..IF ler aku ada kids aku pun nak buat yg sama…bawa mrk kenal sejarah n pergi tempat2 adventurous..kurengkan bab leisure n shopping coz benda2 camtu x membina minda n keyakinan diri….less…my thoughts ler.

after half day spending visiting e’ temples, we had our lunch at e’ muslim family restaurant. we order n wait almost an hour before we manage to enjoy e’ food…at e’ same time another tourist also frm m’sia is ordering their food. what can i said their foods is fabulous – maybe we r hungry but their tom yam is superb..x pedas sgt n ada masam2 kow2 tu….n udang mrk guna anak udang galah yer!! so our lunch for today cost us usd24 = rm74..

to be continue….